11 Health benefits and uses of magnesium by Physiotherapists Lana & Kathryn – Get the Skin

Magnesium is a vital cofactor in systems that regulate a large number of biochemical reactions in the body. Unfortunately, many of us are deficient in this vital mineral due to an over consumption of processed foods, high sugar intake and stress. We use magnesium chloride to create our magnesium creams which is the most bioavailable magnesium; the same form of magnesium found in the ocean. It works quickly and is easily absorbed through the skin.

6 benefits of using magnesium topically include;
o Helps to relieve muscle aches and spasms
o Improve energy levels
o Calm nerves and anxiety
o Helps to prevent migraine headaches
o Helps to promote a restful sleep
o Improve your overall magnesium levels








5 ways of applying our magnesium cream;
o To sore & tired muscles
o Cramping muscles
o To the base of feet to help promote a restful sleep
o To back of neck and upper shoulders to help relieve stress & headaches
o Anywhere you need a body moisturiser with the added benefit of magnesium

By Lana & Kathryn from Get The Skin

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